4 Common Diet and Nutrition Myths Debunked
When it comes to what you should or shouldn’t eat, there’s no shortage of information available— not to mention differing opinions. So, in an effort to help clear up some of the confusion, here are a few of the more common diet and nutrition myths, debunked. MYTH 1: CONSUMING ENOUGH VITAMIN C WILL PREVENT COLDS. While taking a vitamin…
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