No matter your age, exercise is essential for maintaining your health and wellness, especially as you age. For adults 65 and older, the CDC recommends at least 150 minutes of moderate intensity activity or 75 minutes a week of vigorous activity. It also advises that seniors stay active with muscle strengthening activities 2 days a week and activities that improve…
Read MoreAre you ready to refresh your design style when you move into your new senior apartment home? Even if you’re bringing a lot of your current furniture and decor with you, it’s tough to get started personalizing your space. While retirement is the perfect time to show off your style and personality, there are still design mistakes that can…
Read MoreResort-style living is becoming an increasingly popular living option for older adults with an active lifestyle. As people are adopting better, healthier habits, they’re searching for a community that offers convenient ways to spend time on wellness, physical fitness, nutrition … and just plain enjoy the spoils of retirement. So if you’re searching for the ticket to an exceptional…
Read MoreIf you’re ready to start a new and exciting chapter in a senior living community, you probably have a few tours scheduled and a million questions running through your mind. It’s important to go into each senior living tour with a plan, so you can gather enough information to make a confident decision about your future home. Look at…
Read MoreWhether you’ve just retired or have been retired for a few years, it’s hard to resist the carefree lifestyle and inviting social opportunities of independent living. But how do you pay for it? At first glance, senior living financing can seem intimidating. However, covering the cost of independent living is a lot easier than you think, especially with communities…
Read MoreRetirement is the perfect time to explore your interests, work on your physical health and build new friendships. However, if your current home isn’t providing you with everything you need for an enriched retirement, it might be time to look for a better option that matches a more active lifestyle. Learn the definition of active senior living and find out…
Read MoreSocial interaction is one of the highlights of living in a senior community for many residents. It’s important to change up the activities to keep the residents interested and engaged. Read on for some fun ideas that seniors will love! Blanca Garcia Blanca Garcia, Registered Dietitian Nutritionist at Health Canal. Food Demo Seniors are very interested in eating healthy and…
Read MoreFor many, the mere thought of transitioning to a senior living community brings up negative feelings. It may have a stigma, or it may just be scary. The unknown is always frightening, and changing your life after so many years is sure to bring on some hesitation. However, those who decide to join a lovely senior living community are…
Read MoreHave you been considering transitioning out of your home and into a senior living community? Before you do, it’s essential to research and gather all the facts you need to make an educated decision so you can find the place that feels right for you. With so many living options for aging adults, you may feel overwhelmed by all…
Read MoreWhen retirement is around the corner, we are faced with many questions about what comes next. You may be weighing the pros and cons of moving into a senior living community, but what are the most important things to know to make an informed decision? Read on to get an idea of what you should be looking into before deciding….
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