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The Well-Considered Kitchen: Mediterranean Chicken Salad

August 31, 2026

If you’re a fan of Mediterranean cuisine, chances are you’ll love this delicious salad. Not only is it easy to make, but you can also serve it as a main course, on a sandwich, or by the forkful all week.   Ingredients Lemon Tahini Vinaigrette 2 Tbsp sesame oil 1 lemon, zest and juice 1/2 tsp dried oregano 1 tsp…

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Welcome the New Year With Purpose

December 30, 2025

Goals Add Inspiration to Your Retirement There’s something special about turning the page on a new year. It’s a moment filled with possibility — a chance to reset, refocus, and rediscover what brings meaning to each day. Whether you’re looking to try something new or stay connected in fresh ways it’s an ideal time to reflect on who you are…

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How to Hold onto Memories While Downsizing

November 12, 2025

One of the hardest parts of moving is the realization that you’ll be leaving behind years of cherished memories and precious family items that have traveled with you throughout your life. Whether you’re starting fresh in retirement, joining a new community, or following a downsizing guide, the process can feel bittersweet. But it’s also an opportunity — a chance to…

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What Everyone Wants to Know About Living at Summit Vista

October 20, 2025

Choosing a retirement community is one of the most important decisions you and your family will make. Yes, it’s about finding a place to live. But it’s also choosing a lifestyle: one that keeps you active, independent and secure for years to come.   We understand that the big step of retirement living comes with many big questions. That’s because…

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A “Home for Life” Approach to Retirement Living

September 15, 2025

When planning for retirement, most people focus on where they’ll live, what activities they’ll enjoy, and how they’ll stay connected to friends and family. But there’s another essential consideration that can make all the difference in how smooth, secure, and fulfilling those years will be: the continuum of care.   Choosing a retirement community should go beyond finding a beautiful…

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7 Habits for Improving Cardiovascular Health as You Age

August 8, 2025

The heart wants what it wants. So claimed American poet Emily Dickinson in an 1862 letter to her friend Mary Bowles. And while Ms. Dickinson was undoubtedly directing her remark toward the more emotional or esoteric things of life, it applies equally well to the physical realm. Because while your metaphorical heart may crave fried chicken with a side of…

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Summer is Prime Time to Pick a New Pastime

June 27, 2025

Even in retirement, summertime hits a little differently. Months-long breaks from school may be little more than distant memories, and annual family treks to far-flung relatives now linger in your mind’s eye’s rearview mirror. But still, be it habit or nostalgia, or possibly the increase of sunshine-fueled vitamin D, the onset of summer inspires to get out and do something….

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Create your own ‘Blue Zone’ for healthy aging.

June 6, 2025

In a world of over eight billion individuals, only around three million people can call earth’s long-lived “Blue Zones” home (and chances are, you aren’t one of them). But that’s okay! Because what makes a Blue Zone special is less about where it is, and more about what the locals are doing there to live longer, healthier lives.   So,…

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Summit Vista Completes Neighborhood One, Breaks Ground on Neighborhood Two

May 16, 2025

Taylorsville, UT – May 16, 2025 – Summit Vista, Utah’s first Life Plan Community, announces the completion of ‘Neighborhood One’ and the groundbreaking of ‘Neighborhood Two’. Community leaders and residents will celebrate the expansion on May 16 from 11:00 a.m. to 2:00 p.m. at Summit Vista, 3390 W. Signal Peak Dr., Taylorsville, Utah.   “The Neighborhood One completion and the…

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