Lifestyle Medicine Good health begins with “lifestyle medicine.” Nutrition and fitness are foundational to well-being, and both are offered in abundance at Summit Vista. Our menus accommodate a variety of dietary preferences. With over 20 fitness classes per week, there is something for “everybody” at every level. Another key contributor to well-being is engagement. At Summit Vista, our residents…
Read More“One day, you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” Norm Potter went through many hardships throughout his life, but he is thankful for the opportunity to share his story with others as he hopes it will become a survival guide for those who are also experiencing…
Read MoreWhen it comes to living a life filled with purpose and joy, some people have discovered a non-human treasure: pet ownership. Who could argue? The idea of receiving unconditional affection from a furry friend is enough to put a smile on anyone’s face. But the treasure-trove of pet-related benefits doesn’t stop there—especially for senior adults. Here are a few of…
Read MoreIf you’ve looked into your options for retirement, you’ve probably come across the concept of a Life Plan Community (LPC). This innovative option for senior living is designed for senior adults who are seeking opportunities to live an active, social, and fulfilling lifestyle while maintaining their health and independence as they age. However, if you ask someone what they…
Read MoreMaintenance-free living in a Life Plan Community has its obvious perks. But that doesn’t necessarily mean you’re off the hook for taking care of some of the simple chores around the house—especially when it comes to the ongoing battle being waged against germs. After all, keeping household germs under control is one of the most effective ways to keep colds,…
Read MoreYour whole life, you’ve worked toward that dream of retirement. Now that it’s finally here, you might find yourself somewhat paralyzed with a mix of anxiety and trepidation. Maybe even asking yourself, “now what?” or “did I save enough?” or “what happens if my needs change?” This is perfectly normal. Transitions in life have never been known to come without…
Read MoreAsk today’s senior adults what their plans for retirement are, and you’ll likely hear, “Living well and staying active, without having to worry about my changing needs.” But what does that mean, exactly? More importantly, how is it accomplished? For many, the idea of a happy, healthy retirement revolves around the idea of “aging in place” with specific emphasis…
Read MoreDon Porter grew up in Massachusetts, went to college in Kansas, and then worked in the education field while living in many different states, including Maryland. But when Don and his wife, Peggy, moved to Utah, they fell in love with the mountains of the West. Don moved to Utah to work at Salt Lake Community College as a financial…
Read MoreLife Plan Communities have plenty to offer senior adults who are looking to make the most of their golden years. From endless amenities and onsite health care options to maintenance-free apartment homes and more, there’s no shortage of ways they make retirement easier. But reaching the decision to move isn’t always as simple. In most cases, it takes a little…
Read MoreWinter is on the horizon, and with it comes more than just cooler temperatures. It also means flu season will be pushing through. While much of the world’s attention has been focused on the COVID-19 pandemic, it’s equally important for each of us to take certain precautions against some of the other seasonal illnesses that are common this time of…
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