When we think of sugar, we tend to cook-up a nearly endless assortment of smile-inducing treats. After all, sugar has a sweet reputation—and one bite of a triple-chocolate brownie more than supports it. But when it comes to health, that sweetness tends to leave a slightly bitter aftertaste. That’s not to say sugar is bad and should be eliminated…
Read MoreThe new year is here and, for many of us, it comes with a greater resolve to eat healthy and stay fit—or at least do better than we did the year before in those two areas. So, if you’ve decided that 2022 is the year dedicated to changing your habits and living a happier, healthier lifestyle, here are a few…
Read MoreWhen it comes to apartments, most people tend to think of tight, cramped spaces designated for college students or young married couples just getting started. But with home prices on the rise and more and more people seeking greater lifestyle opportunities and freedom, apartment life is quickly becoming the preferred living option—especially among older adults looking to make the most…
Read MoreThe New Year is here, and with it comes opportunities to take personal inventory of our lives and make any course corrections we deem necessary. These course corrections can be small things or all-out life-changing events. Either way, they hold a power to help bring happiness, health, and prosperity to our lives. Here are 10 resolution ideas specifically designed…
Read MoreAs the world around us continues to recover from a tumultuous pandemic, it’s not uncommon to discover many older adults have put off receiving routine health screenings. For some, the decision to delay may be related to providers putting a pause on nonessential appointments. While others may be cautious about potentially exposing themselves to the COVID-19 virus in cramped waiting…
Read MoreWhen it comes to retirement planning, one of the biggest decisions worth considering is where to live. For many, the idea of staying put in the same home, or at least in the same area where they’ve lived their adult life, is appealing—not to mention less stressful. After all, leaving the family home can be a big transition packed with…
Read MoreLife Plan Communities have plenty to offer senior adults who are looking to make the most of their golden years. From endless amenities and onsite health care options to maintenance-free apartment homes and more, there’s no shortage of ways they make retirement easier. But reaching the decision to move isn’t always as simple. In most cases, it takes a little…
Read MoreThe holidays are here, and that means it’s time to roll out the smorgasbord of holly-jolly festivities. For many, it’s also a time to roll up the sleeves and give back to those who may need a little cheer this time of year. Whether you’re hitting the road to be with family and friends, or you plan on celebrating…
Read MoreYou’re never too old, or too young, to have a little fun. And what better way to let loose, laugh, and have a good time than in the company of friends and loved ones playing a good, old-fashioned party game? Only, there’s no rule that specifically says the game must be old-fashioned. In fact, there are plenty of fresh party…
Read MoreAs the sun begins to set a little sooner and nighttime temperatures begin to dip, many of us look forward to the abundance of fall produce this season supplies us with. The good news is many of these tasty fruits and vegetables aren’t just loaded with deliciousness, but they’re packed with an abundance of health benefits as well. All we…
Read More
